I did not want to go to the gym last night. I was reading a good book and was tired so I just wanted to go home and do nothing. Well, I forced myself to go anyway. I knew I would regret it if I didn\’t go.
When I got there I had one of the trainers do my measurements again so I could put off working out. Okay, I have noticed my angel wing arms seem to be getting smaller so I was curious to see if it was wishful thinking or really happening but the putting off working out was part of it too.
So, guess what? It wasn\’t wishful thinking. I lost 1 inch off my arm from the end of July until today. Pretty cool huh? It is the Body Burn class I am taking on Wednesdays plus the hard arm workout. I love it. So, over all since I started this journey I have lost 62.25 inches. That is a lot. Still a lot to go but it is working.
By the way, I ended up doing some cardio then I did the beginner step class!!!! WOW!!! I am sore today and how do you keep up with the \”L\” step thingy while going from one side of the step to the other? I am not coordinated for that.
Tonight is kickboxing and body burn so I should be pretty sore again tomorrow but it is a good sore.
God bless,
Karen
Weight Goes Bye 
That is amazing–I am so glad you went to the gym. And I totally feel you with the step–my sister used to have me get up at 6 a.m. to do step reebok in college and I was ALWAYS tripping over the box. I resorted to doing the motions on the ground MINUS the step. 😉 Have a great day!
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I can\’t believe you did that stuff at 6 a.m. I can\’t even comprehend that time of the morning.Tonight I did Kickboxing and Body Burn again. I am TIRED!!!Thanks again for all the encouragment. God Bless,Karen
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I can\’t believe I did it at 6 a.m. myself (only because my older sister made me)–I could NEVER do that now.
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Good for you, Karen, for doing it even when you didn\’t want to! That\’s kind of how I feel about getting on the treadmill in the morning. But I\’m always glad when I have done it. And then to find out you have shrinking measurments…What a plus! Keep it up, girl!
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