One mile = 1,760 yardsOne mile = 5,280 feet Whatever it breaks down to it took me exactly 9 minutes today on the elliptical to reach my first one mile trek!!!! Yes, I not only made it past my previous time of 8 minutes but I reached the 1 mile mark on the elliptical!!!! JustContinue reading “The Mile”
Category Archives: Uncategorized
The Biggest Loser?
I am starting the \”Biggest Loser\” on February 18th at my gym and it will run through the first part of April. Monday and Wednesday\’s I will have a personal trainer and Tuesday and Thursday will be the \”Biggest Loser Boot-camp\”. I can\’t go on Thursdays but I will go to the others plus IContinue reading “The Biggest Loser?”
The First Milestone
Well, I weighed myself tonight and I have officially hit the 50 pound weight loss!!!! Pretty exciting!!! Just thought I would tell you. God Bless,Karen
Cholesterol
Hey, did I mention that I had my Cholesterol checked a few weeks ago and it is 131 over all? They say the range is between 99-200. I was pretty excited about that. Still healthy except the bad knees (see post below) Have a great day,God bless,Karen
Treadmills and Bad Knees
Okay, I went from work to home last night, ate a Lean Cuisine dinner (it was pretty good) and then headed over to the gym for a little cardio. I knew I didn\’t have enough time for a full workout but I wanted to get a little exercise in. I have been using the EllipticalContinue reading “Treadmills and Bad Knees”
Control
I can\’t wait for a year from now to look back on these posts and see how far I have come. For those who are keeping up with my weightloss I am not doing great right now. There are a lot of factors creating this problem but the biggest is just my attitude. I hadContinue reading “Control”
Putting your feelings out there
I have been \”blogging\” for a few months now and I really enjoy it. Recently people have actually started commenting on my posts. That is so encouraging yet scary too. That means that people are reading my entries. There has been a really encouraging person commenting on my blog the last few entries and IContinue reading “Putting your feelings out there”
God is good
Okay, so I am the first to admit that Thomas and I are a lot alike. We both doubt. I have not felt like I have been doing well the last few weeks but I weighed myself tonight and had actually lost 1 pound. Now, I can tell that I haven\’t done well because IContinue reading “God is good”
Leveling Off
Well, I have hit that \”honeymoon is over\” stage of the journey. I have not done bad but I keep finding myself saying, \”well, I can just have one of those ________\” But, I believe that I have not lost anything because I am giving myself that excuse too much. In an earlier post IContinue reading “Leveling Off”
Sad day in Columbus
Well, the city is dressed in muted colors and the faces are long. Our beloved Buckeyes fell to the LSU Tigers last night in the National Championship college football game. If any of you watched this football game you know that the penalties really killed us. It was pretty frustrating and I stayed up wayContinue reading “Sad day in Columbus”
Weight Goes Bye 