Category Archives: Uncategorized

So today I should receive my box of products from Optavia. It is a program that, if done correctly, will help me lose this weight. I am doing the 5 and 1 version which entails me eating 5 of the “fuelings” (bars, shakes, etc.) and then one meal a day. I am not starting thisContinue reading “And So It Begins – Again”

This post is going to be a pity party post. I am so disgusted with myself. I have done well for breakfast and lunches every day this week but every evening I have blown it for dinner. Tonight was a very low point on my dinner selections. I ate a hamburger with a bacon bourbonContinue reading “Self-Sabotage – WHY”

Ahh, weight loss. Take in fewer calories than you burn off. Easy enough SAID NO ONE EVER!!! I am so struggling with what to do. I know in my head what it would take to lose weight. Heck, I’ve done it before. Right now I have MyFitnessPal, WW (weight watchers), BetterMe and a couple ofContinue reading “This or That or That or That…”

I have watched over the last few years how the death at the hands of a police officer has been portrayed.  I try to keep my thoughts to myself as far as putting it out on social media, etc.  But the situation concerning Ma’Khia Bryant has been running through my thoughts literally day and nightContinue reading “Ma’Khia Bryant and Officer Reardon – My Thoughts”

May 26, 2020 a guy named George Floyd was at a convenience store and handed the cashier a fake $50 bill. During the subsequent police interaction it appeared that he took a drug while in his car. Once he was taken out of the car there were issues. He then started freaking out because theContinue reading “No Winner’s In the Verdict”

So, welcome. If you’ve checked out my previous blog then you know that I just imported all of the old posts to here. I decided to switch blog sites to see if it makes any difference. Okay, what does that have to do with a new start again you ask? Well, sit back and IContinue reading “New Start – Again”

 Today, January 6, 2021, is the day that the truth of the election fraud came to light by having the states not certify the electoral college decisions.  As of right now, it doesn\’t seem to be coming to fruition.  It seems that Donald Trump will end up not winning the reelection.   These last 4 1/2Continue reading “America – Where do we go from here?”

 So, in my last post from October I mentioned all the things going on in 2020.  Well, they haven\’t gotten any better.  In fact the COVID outbreak has escalated again (forget that it IS cold and flu season which remarkably has shown an all time low occurrence rate).  Places are shutting down again and goingContinue reading “2020, Traveling and What\’s Next?”

 I got a DM (direct message) from someone that was just checking on me.  She said in the last post I had put on Instagram I seemed to be down. The truth is, no, I am not doing okay.  I am struggling.  I am hurting.  I am angry.  I am discouraged.  I am disappointed.  IContinue reading “Do You Want to Be Well?”

As a white person who lives in the suburbs and only knows what she sees and hears through news reports and television I am writing this purely to try to understand. I do believe that racism is still prevalent in our society.  I do believe that it is wrong and that it needs to change. Continue reading “CHANGE STARTS WITHIN: Individually and Community”