Okay, when you are trying to lose weight going to an employee banquet that has 5 different food stations that include A TON of food choices then attending a progressive dinner the next night is not a good thing. But wait!!!! It can be okay if you are careful!!!
I thought that maybe I had gained a pound or two but today proved to be a milestone day!!
1. I lost 3 more pounds since Monday
2. That puts me at 55 pounds lost since October 4th
3. Since my heaviest I have lost 64 pounds
4. Finished a second workout card at my gym (I had never even finished one card before)
5. There is a machine that you hang on and then lift your knees up to your chest. The first day I tried this as soon as I moved my feet I was on the ground. I could not even hold myself up for 1 second. Today, I held myself for 4 seconds. Okay, that doesn\’t sound like a long time but it is a start!!!)
I am pretty excited. God sure is watching me over here. I am just so excited to see what He has in store for me!!!
God Bless,
Karen
Oh yea, I went to the progressive dinner last night with the ladies from my church and had such an amazing time. I have a wonderful group of ladies to fellowship with. We were at the final house and I spied several pieces of gym equipment in the basement that is under construction. I was joking and asked if she had an elliptical hidden in the pile I could borrow and she said yes!!! If she is serious then I will see if some guys from church can bring it over so I can workout during the times I can\’t get to the gym. Man, God is good!!!
Weight Goes Bye 